Nut-Butter Yogurt Dip

• 1 cup plain Greek Yogurt or coconut milk yogurt for df.

• 1/3 cup nut butter of choice (I love sunflower-seed butter)

• 2 Tbsp pure maple syrup

• 1 tsp vanilla

• Dash of cinnamon

• 1 Apple or other fruit

Add all ingredients into a mixing bowl.

Stir together well or use a hand mixer to whip together for 1-2 minutes until smooth and creamy. Adjust maple syrup to taste.

Cut up fruit of choice, I prefer Apples. enjoy!